Workshops
Workshops
Workshop cancellation policy: In the event of cancellations up to 7 days
prior to a workshop, credit for any ILYC offerings/classes will gladly be
given, or a friend may take your place. Credit will be valid for 6 months
from date of cancellation. No refunds or credit available for no-shows or
cancellations 1-6 days prior to the workshop, except under extenuating
circumstances.
Workshops 2008
Stress Management with Yoga and Meditation
Saturday, November 17 ----IN ALLENTOWN
12pm-3pm
Early Registration $35 (by11/15/0607)
Registration after above dates $40
Restorative Yoga
Saturday, May 3rd or June 7th1-3pm ----IN NORTH BRUNSWICK
$25 each
Space is limited. Pre-registration mandatory.
Restorative yoga is a practice whereby you will experience a deeper level of release,
healing, and stillness using props such as bolsters, straps, blankets, and blocks. It is
beneficial for all levels of practice and no experience with yoga is necessary.
Restorative yoga is also beneficial for people with conditions that include,
fibromyalgia, digestive problems, infertility problems, multiple sclerosis, heart
conditions, post operative healing, excessive tightness, and for general stress
reduction. What a perfect gift for yourself to combat the stress.
No refunds or credits. Someone may attend in your place if you are unable to attend.
Raja Yoga (Yoga Philosophy) - with Reverend Jaganath Carrera
February 15
Friday from 6-10pm
This is a lecture for those serious about learning yoga. So many people want to
understand more about what yoga is. I'm often asked about what books students
should read -The Yoga Sutras of Patanjali is my answer. It is challenging to read, so I
am bringing expert help. Everybody taking yoga should come to this workshop.
Learn from one of the most revered of all the yogic texts, The Yoga Sutras of Patanjali.
Discover the practical means to understand and control the mind so that you can have
fun and success in this game of life. Uncover the power of the mind and how to use it.
Fee $50 each receive $10 Off a regular priced class card with pre-registration
and attendence. Pre-Registation is required. We must have a minimum to hold
this workshop.
($55 at the door if we have space available)
Trip to the Sivananda Ashram in Woodbourne, NY
Fee $70 which includes accommodations, meals, yoga and
meditation
REGISTRATION FORM
To register, print out our registration form and send it with your
registration fee to:
Inner Light Yoga Center
1626 Rt. 130
North Brunswick, NJ, 08902
Please make checks payable to Inner Light Yoga Center.
---------------------------------------------------------------------------------------------------
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Back Care Yoga Class –with Tarra Piparo Madore, DC, E-RYT
Fri. Sept. 30th, 7-8:15pm
Early Registration is requested.
Class Fee $15 before Sept. 29th, $20 at the door
YOGA FOR WEIGHT LOSS WORKSHOP
Beginners Welcome
Saturday, October 28 in ALLENTOWN
Sunday, October 29 in NORTH BRUNSWICK
12-2:30pm
Pre-registration is required by October 25th
Fee $30
Wear comfortable clothes. Bring your mat & water bottle.
(we have a few mats to borrow, based on 1st come, 1st serve)
Feng Shui- with Tarra J. Madore, DC, BA, E-RYT, CSFC
Learn the secrets to health, happiness and prosperity.
Sunday, Feb. 26 from 12-2pm
$25 pre-registration required
Self Defense –with Master Rick Madore
6th Degree Black Belt Shaolin Kempo Karate
Saturday, March 25, 11-1pm
- Practical Applications Taught
- Fun Class
$20 Fee
Going to the Next Level:
Deepening your Yoga Practice
Back Bending with an Even Spine
12:30pm-3pm
Registration after above dates $35
This is a “hands-on” workshop geared toward taking
you to the next level—whatever that level is.
Beginners, Intermediate and Advanced Yoga
Students are welcome.
The focus is on learning the proper, safe and
comfortable way to get into and out of back
bending poses.
Yoga and Meditation Workshop in Allentown
February 25, Sunday 12:45-3:15pm OR
February 25, March 4 and 11
Discuss yoga and meditation and how practice can help you have a
strong, focused and clear mind. Learn breathing and meditation
techniques. Learn postures to help stregthen your meditation position.
Register for 1 (on February 25) or register for all 3. Each week will build
on the previous week. We will focus on deepening your practice.
Fee $ 25 for February 25 (by 2/22/07)
Fee $65 for all 3 (by 2/22/07)
Workshop cancellation policy: In the event of cancellations up to 7 days
prior to a workshop, credit for any ILYC offerings/classes will gladly be
given, or a friend may take your place. Credit will be valid for 6 months
from date of cancellation. No refunds or credit available for no-shows or
cancellations 1-6 days prior to the workshop, except under extenuating
circumstances.
Workshops 2008
Stress Management with Yoga and Meditation
Saturday, November 17 ----IN ALLENTOWN
12pm-3pm
Early Registration $35 (by11/15/0607)
Registration after above dates $40
Restorative Yoga
Saturday, May 3rd or June 7th1-3pm ----IN NORTH BRUNSWICK
$25 each
Space is limited. Pre-registration mandatory.
Restorative yoga is a practice whereby you will experience a deeper level of release,
healing, and stillness using props such as bolsters, straps, blankets, and blocks. It is
beneficial for all levels of practice and no experience with yoga is necessary.
Restorative yoga is also beneficial for people with conditions that include,
fibromyalgia, digestive problems, infertility problems, multiple sclerosis, heart
conditions, post operative healing, excessive tightness, and for general stress
reduction. What a perfect gift for yourself to combat the stress.
No refunds or credits. Someone may attend in your place if you are unable to attend.
Raja Yoga (Yoga Philosophy) - with Reverend Jaganath Carrera
February 15
Friday from 6-10pm
This is a lecture for those serious about learning yoga. So many people want to
understand more about what yoga is. I'm often asked about what books students
should read -The Yoga Sutras of Patanjali is my answer. It is challenging to read, so I
am bringing expert help. Everybody taking yoga should come to this workshop.
Learn from one of the most revered of all the yogic texts, The Yoga Sutras of Patanjali.
Discover the practical means to understand and control the mind so that you can have
fun and success in this game of life. Uncover the power of the mind and how to use it.
Fee $50 each receive $10 Off a regular priced class card with pre-registration
and attendence. Pre-Registation is required. We must have a minimum to hold
this workshop.
($55 at the door if we have space available)
Trip to the Sivananda Ashram in Woodbourne, NY
Fee $70 which includes accommodations, meals, yoga and
meditation
REGISTRATION FORM
To register, print out our registration form and send it with your
registration fee to:
Inner Light Yoga Center
1626 Rt. 130
North Brunswick, NJ, 08902
Please make checks payable to Inner Light Yoga Center.
---------------------------------------------------------------------------------------------------
------------------------------------------
Back Care Yoga Class –with Tarra Piparo Madore, DC, E-RYT
Fri. Sept. 30th, 7-8:15pm
Early Registration is requested.
Class Fee $15 before Sept. 29th, $20 at the door
YOGA FOR WEIGHT LOSS WORKSHOP
Beginners Welcome
Saturday, October 28 in ALLENTOWN
Sunday, October 29 in NORTH BRUNSWICK
12-2:30pm
Pre-registration is required by October 25th
Fee $30
- Learn how to lose weight properly.
- Learn how to eat and not feel hungry.
- Explore the yogic diet.
- Do yoga and tone your body and lose weight.
Wear comfortable clothes. Bring your mat & water bottle.
(we have a few mats to borrow, based on 1st come, 1st serve)
Feng Shui- with Tarra J. Madore, DC, BA, E-RYT, CSFC
Learn the secrets to health, happiness and prosperity.
Sunday, Feb. 26 from 12-2pm
$25 pre-registration required
Self Defense –with Master Rick Madore
6th Degree Black Belt Shaolin Kempo Karate
Saturday, March 25, 11-1pm
- Practical Applications Taught
- Fun Class
$20 Fee
Going to the Next Level:
Deepening your Yoga Practice
Back Bending with an Even Spine
12:30pm-3pm
Registration after above dates $35
This is a “hands-on” workshop geared toward taking
you to the next level—whatever that level is.
Beginners, Intermediate and Advanced Yoga
Students are welcome.
The focus is on learning the proper, safe and
comfortable way to get into and out of back
bending poses.
Yoga and Meditation Workshop in Allentown
February 25, Sunday 12:45-3:15pm OR
February 25, March 4 and 11
Discuss yoga and meditation and how practice can help you have a
strong, focused and clear mind. Learn breathing and meditation
techniques. Learn postures to help stregthen your meditation position.
Register for 1 (on February 25) or register for all 3. Each week will build
on the previous week. We will focus on deepening your practice.
Fee $ 25 for February 25 (by 2/22/07)
Fee $65 for all 3 (by 2/22/07)
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