Allentown Workshops
REFRESH RELAX RENEW MIND BODY AND SPIRIT.

INNER LIGHT YOGA CENTER OF ALLENTOWN IS PRESENTING A WORKSHOP

ON
SUNDAY MARCH 2ND FROM 1 TO 3 PM

THIS WORKSHOP WILL EXPLAIN HOW A REGULAR PRACTICE OF YOGA
COMBINED

WITH PROVEN RELAXATION TECHNIQUES AND PROPER EATING HABITS
WILL HELP

YOU TO BE MORE FLEXIBLE, TONE, AND SHAPE YOUR BODY

THERE WILL BE A DIETITIAN ON HAND TO EXPLAIN AND GUIDE YOU
THROUGH SOME UNIQUE WAYS IN WHICH DIET HELPS IN WEIGHT LOSS
INCREASE IN ENERGY. ALSO HOW WHAT YOU EAT HELPS IN RELAXING
RENEWING AND REFRESHING YOUR MIND BODY AND SPIRIT.

EVEN IF YOU HAVE NEVER TAKEN A YOGA CLASS BEFORE YOU WILL
BENEFIT
FROM THIS INFORMATIVE AND FUN WORKSHOP.

EARLY REGISTRATION BY FEBRUARY 29TH IS $25.00. IF ROOM IS AVAILABLE
$ 30.00
AT THE DOOR

SPACE IS LIMITED REGISTER EARLY

Name__________________________________________

Phone__________________________________________

Email____________________________________________________________

Address_________________________________________________________

Please send form and payment to
Allentown Inner Light Yoga Center
PO Box 484
Allentown, NJ 08501
The Allentown Inner Light Yoga Center is independently owned and operated.
609 259 2442
Contact us in Allentown