

| REFRESH RELAX RENEW MIND BODY AND SPIRIT. INNER LIGHT YOGA CENTER OF ALLENTOWN IS PRESENTING A WORKSHOP ON SUNDAY MARCH 2ND FROM 1 TO 3 PM THIS WORKSHOP WILL EXPLAIN HOW A REGULAR PRACTICE OF YOGA COMBINED WITH PROVEN RELAXATION TECHNIQUES AND PROPER EATING HABITS WILL HELP YOU TO BE MORE FLEXIBLE, TONE, AND SHAPE YOUR BODY THERE WILL BE A DIETITIAN ON HAND TO EXPLAIN AND GUIDE YOU THROUGH SOME UNIQUE WAYS IN WHICH DIET HELPS IN WEIGHT LOSS INCREASE IN ENERGY. ALSO HOW WHAT YOU EAT HELPS IN RELAXING RENEWING AND REFRESHING YOUR MIND BODY AND SPIRIT. EVEN IF YOU HAVE NEVER TAKEN A YOGA CLASS BEFORE YOU WILL BENEFIT FROM THIS INFORMATIVE AND FUN WORKSHOP. EARLY REGISTRATION BY FEBRUARY 29TH IS $25.00. IF ROOM IS AVAILABLE $ 30.00 AT THE DOOR SPACE IS LIMITED REGISTER EARLY Name__________________________________________ Phone__________________________________________ Email____________________________________________________________ Address_________________________________________________________ Please send form and payment to Allentown Inner Light Yoga Center PO Box 484 Allentown, NJ 08501 |
| The Allentown Inner Light Yoga Center is independently owned and operated. 609 259 2442 |